« Monday, 7/16/12 | Main | Wed, 7/18/12 »

July 16, 2012

Tuesday, 7/17/12

Strength;  Stone To Shoulder, 1 X 10

Condioning:  For Time:

10 HSPUs

20 Wall Balls

30 Toes To Bar

40 KB Swings

50 Push Ups

IMG_0616

The Enemy

Posted at 10:15 PM |

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0105365594af970c017616839ccc970c

Listed below are links to weblogs that reference Tuesday, 7/17/12:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

Posted by:  | 

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment