GunxCrossFit
Strength: Hang Clean, 5 X 2
Back Squat, 5 X 75%, 5 X 80%, AMRAP X 85%
Conditioning: For Time
21, 15, 9 X
Burpees
Pull ups
GunxCrossfit
Check out our Facebook Page!
Friends of GunxCrossFit
« Sunday, 2/19/12 | Main | Tuesday, 2/21/12 »
February 19, 2012
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0105365594af970c0168e7a27a4c970c
Listed below are links to weblogs that reference Monday, 2/20/12:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
LOVE IT!! Time for more t-shirts too :)
Posted by: Lauren | February 19, 2012 at 11:36 PM
I really love this logo!!
Posted by: Lisa Gizzarelli | February 20, 2012 at 09:12 PM
I think a few tweaks and it will be fantastic
Posted by: Bridget | February 20, 2012 at 10:13 PM