GunxCrossFit
Strength; Hang Power Clean, 5 X 3
Conditioning: 3 Rounds for time;
Row 500 meters
21 Kettlebell Swings
12 Pull Ups
Jess pulls 300#.
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January 24, 2012
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WOW!!! That's awesome! :D
Posted by: MaryAnn | January 25, 2012 at 01:18 AM
awesome-NESS Jess!!!
Posted by: Jen L | January 25, 2012 at 06:39 AM
Wow!!!!!
Posted by: Jenn Shea | January 25, 2012 at 11:32 AM